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From Our Menu
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EAT & DRINK
DRINKS
3.50 CAD
3.50 CAD
4.50 CAD
4.50 CAD
4.50 CAD
Special
3.50 CAD
5.00 CAD
4.50 CAD
4.00 CAD
4.00 CAD
5.00 CAD
2.50 CAD
3.50 CAD
6.50 CAD
7.50 CAD
8.00 CAD
10.00 CAD
4.00 CAD
Flavours include : Mixed Berry, Mixed Fruit, Strawberry, Chocolate, Cookies and Cream, Banana, PB&J. +Add Peanut Butter or Banana
All smoothies are made with whey protein, unless otherwise specified. Sub Vegan protein for $1.00.9.50 CAD
BREAKFAST
Strawberry, Blueberry, or Raspberry 6.00 CAD
Grainy toast spread with natural peanut butter, topped with bananas and hemp hearts.8.00 CAD
Served with sausage, bacon, or vegetarian on an English muffin.7.00 CAD
One egg served with Mozza cheese, sauteed mushrooms, bacon on an English muffin. 8.00 CAD
One egg served with cheddar cheese, tortilla chips, guacamole, and bacon on an English muffin. 8.00 CAD
Served with berries, honey, and cinnamon. 6.00 CAD
Scrambled eggs, with spinach, tomato, bacon, and cheese on a roasted veg tortilla.10.00 CAD
French toast wrap served with berries, and topped with whipped cream, and a side of maple syrup. 9.00 CAD
Smoked salmon, cream cheese, spinach, and tomato, on a plain bagel. 15.00 CAD
Bacon, Lettuce, and Tomato, served on a plain bagel.8.00 CAD
Come in, and ask for our daily special. 7.00 CAD
LUNCH
Seasoned fresh chicken breast, shredded cheese, mayo, and ranch. Grilled on press in sprouted grain bread.12.00 CAD
Mixed roasted vegetables, spinach, and cheese, served in roasted veg tortilla.12.00 CAD
Cabbage slaw, and chicken with peanut and lime dressing. Grilled in roasted veg tortilla.12.00 CAD
Fresh chicken breast, tomato, spinach, and homemade curry sauce. Grilled in roasted veg tortilla. 13.00 CAD
Roast beef, mayo, pickles, cheddar cheese grilled with sprouted grain bread. Option to add horseradish or mustard.13.00 CAD
Served with turkey slices, bacon, lettuce, tomato, and mayo. Grilled on sprouted grain bread.14.00 CAD
Fresh chicken breast, served with sliced tomato, mozza cheese, and basil pesto. Grilled on sprouted grain bread.13.00 CAD
Mozza, marbled, and cheddar. 9.00 CAD
Ask for today's options.6.00 CAD
PIZZA
Choose from flavours: four cheese, pepperoni, sundried tomato & goat's cheese, rosemary lemon chicken, or mozza.19.00 CAD
Four cheese gluten free pizza.25.00 CAD
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